Sage Fitness: Astoria app for iPhone and iPad

4.2 ( 4752 ratings )

Lifestyle Health & Fitness
Developer: Apps That Fit, LLC

Free

Current version: 109.2.0, last update: 7 years ago
First release : 06 Jun 2016
App size: 60.5 Mb

Sage Fitness is a Strength and Conditioning Group Fitness System that combines High Intensity Interval Training, TRX, Plyometrics, Kettlebells, Body Building, and Power Lifting, in a group setting format. We cater the classes to each individual client to allow it to feel like a personal training experience. All classes have limited space which allow for a more intimate setting between trainer and client. This ensures that no one is overlooked and unchecked in using proper form and technique throughout the entirety of their class workout.